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Organs and Your Health

Mouth

The mouth is part of the digestive system, being its entry point into the digestive tract and where the human digestion process begins. It is located on the front of the head. The mouth is formed by the teeth, tongue, gums, palate (roof of the mouth), cheek and lips is responsible for the start of digestion. An adult has 32 teeth and a child has 20 teeth in its primary dentition.

 

The teeth are located in the two jaws, with the permanent dentition of 4 incisors. 2 canines. 4 premolars and 6 molars in each jaw. The function of the four incisors at the front of the arch is to cut the food.

The tongue is the organ that receives the stimuli responsible for the sensation of the taste of the food. It is in the language that most of the taste buds are located.

Neurodependency

The mouth owes its functionality to the nervous system and can be considered only a more peripheral part of the nervous system, as are the ear and the eye, being projections of contact with the external environment. It has a vast and varied population of receptors, from which nerve fibers connected to the facial somato-sensory system in the brain depart. The mouth captures different types of stimuli and provides the sensations of taste to the central snow system, for example. The central nervous system also controls muscle and glandular function. Thus, a reciprocal system of afference and efferences is formed, through which the mouth passes has a total functional dependence on the nervous system, as much or more than the eye itself.

Around the human mouth and in its interior there are salivary glands that produce saliva. One of its main functions is to transform starch into simpler products to form the bolus, which after being swallowed will pass to the pharynx (swallowing).

The volume of secreted saliva, at rest, is around 1 ml / min, and a daily volume that varies between 1000 to 1500 ml / day. Variations in this volume as well as in the composition of saliva are due to the action of the autonomic nervous system. Sympathetic and parasympathetic control systems influence the formation of saliva; however, the parasympathetic is the most important in this process.

Dry mouth

Among the various factors that can cause dry mouth or dry mouth the most important is the stress that as a result unbalances our Nervous System which causes the decrease in saliva production.

The sympathetic nervous system induces the production of adrenaline, a vasoconstrictor hormone produced by the adrenal and also stimulates the contractility of certain cells (myoepithelial cells) that involve the regions responsible for the production of saliva. The result of this stimulation is the expulsion of the preformed saliva, temporarily increasing the salivary flow. After a few moments, the salivary flow begins to decrease due to the reduction in blood supply determined by sympathetic vasoconstriction (reduction in the caliber of the vessel and consequent decrease in blood supply). Therefore, when there is a sympathetic hyperactivity, the mouth becomes dry, and pain and difficulty in swallowing may occur.

Small Intestine :

The small intestine has the important function of separating necessary and usable substances from those that we cannot take advantage of and should be eliminated. Similarly, the functionality of nutrition, in the emotional field, acts in the perception of what is important and must be assimilated and what must be eliminated.


The small intestine is divided into three parts:

  • Duodenum;

  • Jejunum;

  • Ileus.

 

By Traditional Chinese Medicine (TCM) the organ is complementary to the heart. It is associated with the element of fire. Therefore, swallowing frogs, anxiety, worry, anger, sadness, anguish and fear directly affect the balance of the solar plexus and are discharged into the small intestine.

The small intestine corresponds to conscious, analytical thinking;


Irritated bowel may be related to fear or going through some moment in which you do not feel strong to resolve. Loss of liquids. Work on flexibility, allowing situations to flow and take their natural course.

A trapped (constipated) intestine may be related to a difficulty in absorbing a situation, whose poorly worked emotions end up interfering with your rhythm. It can also be related to the posture of highly critical people, who often have difficulty absorbing situations positively or in some cases absorbing everything that has passed without a mental screen, which can cause constipation and weight gain.

If I am unable to digest your emotions, you will be subject to somatization, which will manifest in a variety of ways:

  • Diarrhea;

  • Cold;

  • Headaches;

  • Stomach pain,

  • Neck pain;

  • Nausea;

  • Low immunity (Greater propensity to colds and flu);

  • Getting depressed,

  • Having rashes;

  • High pressure;

  • Weight gain that can put pressure on your spine.

 

The emotional tension over time, transforming itself is the stiffness that will be perceived in the spine, especially in the cervical.

An intoxicated abdomen can become a deposit of fats, masses, bumps, twisted nerves and tumors ...


Suggestions for your balance:

  • Intercept your emotions: Whenever an emotion arises in a physical sensation, notice in which part of your body it manifests itself. Do not try to understand your reason, our rational brain is incompetent to understand matters of the unconscious.

  • Work on your expressiveness: If you have difficulties in dealing with emotions, seek professional help. Develop your Emotional Intelligence.

  • Body work: Helps to dissolve muscle tension.

  • Connect: Learn to reduce stress: Meditate, practice martial arts, Yoga, Tai Chi Chuan, Reiki.

  • And avoid refined foods (flours and derivatives).


With the body center free from blockages, my energy and vitality can flow easily and vigorously, guaranteeing you good health, well-being, joy of life and longevity.

 

By reflexology , when the reflex area of ​​the small intestine is sore, it signals difficulty in absorbing the lessons of life.

Sigmoid Handle:
 When your foot hurts: Difficulty accepting situations or people.


Appendix:
When it hurts the foot: Indicates trauma to the uterus. Place the instrument on top of the Ilio Cecal Valve point and point downwards.


Large intestine:
The large intestine is a viscera that performs the reabsorption of liquids and elimination of solid debris resulting from the digestive process.

We can interpret defecation as an act of bestowal and generosity. Constipation can reveal issues related to the difficulty of letting go of what you have, with issues related to greed.

The large intestine corresponds to the subconscious.

By reflexology , when your reflex area in your feet hurt, it can signal that you are unregulated or have cramps. Emotionally it signals issues of hurt and or difficulty in forgiving.


Straight
By reflexology , when your reflex area in your feet hurt, you can signal that you are going through some issue in which you are afraid of making mistakes.

Vacant Nerve
The vagus nerve is popularly little known, but it is one of the main nerves that can help in improving the quality of life and health.

The vagus nerve is a branch of the cranial nerve, has its origin in the brain stem and connects to organs such as the large intestine, kidneys, liver, esophagus, stomach and heart. In this way the vagus nerve regulates:

  • The metabolism;

  • Heart rate;

  • Gastrointestinal work and other visceral functions.


Parasympathetic nervous system acts:

  • Increased tear production;

  • Pupil contraction;

  • Production of clear saliva with enzymes;

  • Constriction of the bronchi and trachea (the speed of gas exchange);

  • Bradycardia;

  • Glycogen storage in the liver;

  • Pancreatic insulin secretion;

  • Acceleration of digestive processes and peristaltic movements (+ nutrient absorption)

  • Relaxation of the bladder sphincters and stimulation of Organs sexual organs.

 

Stress, anxiety, worry, depression, among other things. lead to a decrease in the activity of the parasympathetic nervous system and, an increase in the activity of the sympathetic nervous system, responsible for accelerating us and putting us on alert. The vagus nerve is a nerve in the parasympathetic nervous system, that is, the system responsible for calming and reassuring us. Observe the changes in your digestion, body temperature, heart rate, among others when you are worried, stressed or anxious. At these times, the vagus nerve is being less activated. It is no coincidence that obesity and chronic diseases are on the rise, as are disorders of the mind.


Most of the parasympathetic branch originates in the 10th cranial nerve (Nerve Vago).

The stimulation of the sympathetic nervous system in exaggeration, in the medium and long term causes several health problems. For example:

  • Worsening of the immune system;

  • disruption of metabolism;

  • Increased chronic inflammation that is related to obesity;

  • Insulin resistance, diabetes mellitus;

  • Hypertension.

 

Stress, in addition to decreasing the quality of life, makes you fat. Obese people usually experience a decrease in vagus nerve activity. The proper stimulation of the vagus nerve can contribute to reduce the pathologies and co-morbidities of obesity, in addition to preventing stress.


It is possible to activate the parasympathetic nervous system through reflexology, acupuncture and through relaxing exercises and body awareness. Having an active vagus nerve means less stress and less propensity to gain fat weight.

 

Having a good vagus nerve is much more than just having a "healthy" nerve. Means:

  • Regulated metabolism;

  • Prevention of several chronic diseases such as obesity and diabetes;

  • Better heart rate, generating less overload on the heart;

  • Improved mood;

  • Improvement in well-being;

  • Greater intellectual flexibility among other benefits.

The important thing is not to take care of the “nerve”, but to take care of you! Having healthy lifestyle habits such as good nutrition, practicing physical exercises that both stimulate and calm our system, having a good quality of sleep are good ways to keep health up to date. Keeping a few moments of the day to calm down and calm down is another way that can help with this. Changing life habits is not easy, but it is often necessary and often a help is very welcome.


Stomach

The stomach is a large pouch that is located in the abdomen and is responsible for the digestion of proteins.

Secretory cells in the stomach wall will produce the gastric groove that will act on the incoming food bolus. Components of the gastric sulcus:

  • Hydrochloric Acid (HCl). It has bactericidal action and its main function is to decrease the stomach pH (~ 1.5) to start the transformation of a molecule called precipitinogen (inactive enzyme), which is transformed into an active enzyme called pepsin. This enzyme will act in the digestion of proteins, which had already been broken by water and is accelerated by pepsin having the formation of small peptides (small protein fragments that will be broken down in the small intestine;

  • Mucina. The organ has cells that cover it internally and produce mucus, a gelatinous lining called mucin. This mucus acts as a shield to inhibit self-digestion by pepsins and hydrochloric acid. Because it is alkaline, the mucus neutralizes hydrochloric acid, a potent corrosive. But when someone is stressed, the body can increase the concentration of hydrochloric acid or block mucin production, causing irritation of the stomach walls and the formation of peptic ulcers.

The organ entrance is called cardia .


By reflexology , when your reflex area hurts your foot, it can signal that the person is swallowing frogs and therefore, is having difficulty digesting situations. This body is in charge of assimilating the experiences. When the person feels very overwhelmed due to the situations that he goes through in his life and therefore with difficulties to assimilate them, then the stomach begins to show signs of malfunction. The result of a worry can cause a split between the mind and emotions, putting reason and emotion in conflict.

Important recommendations for maintaining good stomach health:

  • Chew your food well;

  • Do not drink liquids during meals;


Liver

Liver synthesizes the albumin that acts on the regulation of Ph.

Emotions related to the LIVER - Has the function of decomposing, storing and reconstructing body matter. If a person's life falls apart and he cannot carry out the task of rebuilding, then he stores feelings of being overwhelmed, in great demand, which can create anger, hatred, frustration, feelings of negativity in his life and resentment / grudge.

 

Behavioral to harmonize the functioning of the liver:

  • Be flexible;

  • Move further away from situations and problems;

  • Look at life with a more confident and positive attitude;

  • Beware of the self-critical stance, do not be "brooding" about what is not within your power to control or resolve.

  • Have a more active and decisive posture.

  • Through TCM, the liver governs the following segments of the organism:

  • Joints of the shoulders, knees and tendons in general (Bursitis, pain in the knees, and any other pain involving tendons or muscle, tendonitis). It works on the flexibility of the human being in the face of complex situations where it is necessary to be flexible instead of being rigid.

  • It governs the eyes and the senses of vision. Conjunctivitis, red eyes, itching, dry eyes, cataracts, etc.).

  • It governs nails, breasts and the entire female reproductive system. (Menstrual cycle, ovarian cysts, uterine fibroids, vaginal discharge, libido, frigidity, hormonal drop, menopause and any imbalance involving the female reproductive system.

  • If the liver is full of toxins it will slow down the digestion, the absorption function is impaired and even if it feeds well, it can become malnourished.

 

By reflexology , when your reflex area hurts your foot, it can signal anger, pride, self-criticism. It is advisable to also stimulate the reflex areas of the vagus nerve and the C3, C4, C5, T12 and L1 vertebrae.

He asks when his foot hurts: Do you charge a lot?


Hypothalamus
It interferes with various vegetative functions acting on the control of body temperature, appetite, thirst, sleep, sexual desire and certain emotions, with the sides appearing to be involved with pleasure and anger;

 

The main intermediary between the nervous system and the hormonal system, the hypothalamus is connected to the pituitary gland, the main endocrine gland.

 

When the hypothalamus detects changes in the body, it releases neurotransmitters that act on the pituitary gland. In turn, it releases or inhibits the secretion of its own hormones that regulate various metabolic activities. Therefore, he is considered the coordinator of the Nervous System and the Endocrine System;

  • Body temperature regulation

  • It controls satiety, that is, it controls food intake. Regulates body weight awareness;

  • Control of water intake and secretion;

  • Control of the Autonomous System;

  • It acts on cell modification, from membrane permeability to metabolic modifications, such as lipolysis, glycolysis and other functions.

  • It acts in the process of muscle contraction (cardiac and smooth), acting in the regulation of blood pressure and heart rate.

  • Regulation of circadian rhythms performing the chronobiology of the body, being, therefore, a conductor for the body;

  • Participation in emotional processes (functions performed in conjunction with the limbic system);

  • Produces oxytocin linked to emotions of social and loving relationships. Oxytocin may be related to the feeling of nationality and xenophobia. Also released in orgasm, increasing the bond with your sexual partner.

  • The middle portion seems more linked to aversion, displeasure and the tendency to laugh (laugh) uncontrollably. In general, however, the participation of the hypothalamus is less in genesis than in the expression (symptomatic manifestations) of emotional states.

  • The sides appear to be involved with pleasure and anger;

  • It takes amino acids and together with neural hormones produces neural peptides that combine with the emotional states that we are experiencing at the moment, form a chemistry for anger, one for joy, one for sadness, victimization, lust, fear, love, and so on. Being released by the pituitary gland (pituitary gland) into the bloodstream. When the bloodstream arrives it finds its way to different areas of the body. Every cell in the body has a receptor for the outside area. When a peptide arrives it literally works like a key in the lock. It touches the receiver and sends a signal to the cell. Each cell is aware. So our experiences color what we know. Our assessments have to do with our previous experiences. If you can't control your emotional state, you must be addicted to it.

  • Participation in motivational behaviors. Commands the reward and punishment center;

  • Promotes the feeling of tranquility;

  • Controls gastrointestinal function.

  • Acts on the stance in relation to fear or punishment.


Pineal
Hormone production:

  • Melatonin: Acts as a decelerator of metabolic activity and regulates sleep. It is produced as a derivative of Serotonin and needs no light to be produced.

Emotions related to the PINEAL GLAND - Needs natural daylight, needs enthusiasm and if there is not enough enthusiasm in your life, the pineal gland does not function properly. It is advisable to get in touch with nature as it brings natural light and can help in these cases.


Hypophysis

The pituitary or pituitary is an endocrine gland about 1 cm in diameter lodged at the base of the skull. It is divided into two parts:

  • Adenohypophysis;

  • Neurohypophysis.

 

It is responsible for regulating the activity of other glands and various functions of the body. Therefore, she is the coordinating manager of the operations of the endocrine system.

Hormone production:

  • Prolactin

    • In women it regulates the menstrual cycle (stabilizes the secretion of estrogen and progesterone) and stimulates the production of milk by the mammary glands. It is related to headaches, visual changes, decreased sexual appetite and infertility.

  • Secretes and stores the Oxytocin produced by the Hypothalamus (OXT)

    • Love hormone

    • Improved mood,

    • Improves social interaction,

    • Decreased anxiety and

    • Increased liaison between partners.

    • In men, this hormone is able to decrease aggression, making it more loving, generous and social, although its performance is often blocked by the action of testosterone.

  • Vasopressin: Antidiuretic Hormone (ADH). Stimulates the reabsorption of water in the renal ducts, slightly increases blood pressure, its imbalance leads to Diabetes Insipidus (without loss of glucose).

  • Thyrotrophin: Thyroid-stimulating hormone (TSH). Stimulates the thyroid to produce T3 and T4 to speed up or increase metabolism.

  • Adrenocorticotropic (ACTH): stimulates the secretion of hormones from the adrenal cortex (aldesterone, cortisol and weak androgens). The pituitary is stimulated by emotions of aggression to produce in excess ACTH. ACTH stops all the effects of STH, including defense against infection. Uncontrolled ACTH can give rise to peptic ulcers, a form of diabetes and other changes.

  • Follicle stimulating hormone (FSH): stimulates the formation of the Graaf follicle of the ovary, of the seminiferous tubules of the testis and also stimulates spermatogenesis.

  • Luteinizing hormone (LH): regulates the production and release of estrogen, progesterone and testosterone.

  • Somatotrophic or growth hormone - GH or STH. This hormone in adults has a broad physiological effect:

    • Correction of body weight;

    • Increased muscle mass;

    • Decrease in body fat;

    • Bone recalcification;

    • Reduction of cholesterol and triglycerides;

    • Improved blood pressure and circulation;

    • Improvement of physical capacity, motor coordination, vision, hearing and memory and concentration;

    • Strengthening of the immune system;

    • Reduction of wrinkles;

    • Aid in the functioning of the cardiovascular systems,

    • Renal and hepatic;

    • Improvement in respiratory capacity;

    • Decreased hair loss;

    • Increased libido and sexual performance;

    • Reduction of stress, anxiety and depression.

    • Coping with an infection causes the pituitary to produce excess GH. The emotions of failure, worthlessness, discouragement have exactly the same effect. The immediate effects of GH (somatotrophic hormone) are tiredness, generalized pain, nausea, weakness, as well as inflammation and defense against bacteria. Small increases in the amount of GH over a long period, produce a series of disorders: asthma, rheumatoid arthritis, high blood pressure, nephrosclerosis, periarthritis, lupus erythematosus, etc.

 

By Reflexology , when we observe that the center of the foot prints are with pointed tips, it indicates that the person is very irritated and showing signs of loss of patience. The reflex area of ​​the digital center of both halluxes should always be stimulated to regulate the hormonal performance, being important to work on all emotional issues. Emphasis should be placed on stimuli in this area, whenever decompensated hormonal regulation issues are worked on.

Solar Plexus and Reflexology
It is through the imbalance of vital energy that the connection of the physical body to the emotional body takes place, that people become ill and end up obstructing this connection with the Divine. Thus, a relationship emerges between illness and emotional crises. It is very common for people to turn negative energies into depression, anger, loneliness and even more serious illnesses.


By acupuncture knowledge, the vital energy walks through meridians throughout our body and reaches the Solar Plexus region. In this region more specific vibrations are concentrated, which if worked, we activate joy and health.


The Solar Plexus is an extremely important center and we must avoid anything that can unbalance it, because, in turn, it constricts blood vessels and different channels in the body. And when blood or other fluids circulate poorly, deposits form that, over time, end up causing all sorts of problems. What most unbalances the solar plexus are the disordered manifestations of our emotions, such as fear, anger, jealousy, love-passion. And since the solar plexus is the reservoir of forces, the consequence of this disharmony is a general de-energization.


When the person gets a fright or a shock, he is immediately without strength, his legs wobbly, his hands tremble, his head is empty. This means that the solar plexus has exhausted its forces.

 


Functions: Digestion, emotions and metabolism.

Positive aspects that affect you: Self control, Authority, Energy, Humor, Immortality, Personal power and Transformation.


Negative aspects that affect you: Fear, Hate, Digestive problems and Anger.


This point, in the middle of the soles of the feet, is located the solar plexus, and it is the key to our autonomous system and our subconscious. By activating it, the person will enter a state of relaxation.


The solar plexus, which is located about four fingers above the navel, should not be pressed by tight clothing. If this is happening, release the button or belt.

The area of ​​the solar plexus extends, both on the right and on the left foot, from the base of the metatarsal bones to the cuneiform bones, and the areas of the stomach area are identical in their central portions.

Thyroid

The thyroid is a gland responsible for regulating the body's general metabolism. It is also related to the neuropsychic system, so it influences our emotions when they work more (Hyperthyroidism) or less (Hypothyroidism) than necessary. Small changes noticed by exams, often without clear and evident symptoms can also alter our mood and emotional control.

The thyroid is a gland that is located in the neck, in the region that we know as Adam's apple.

The thyroid in physiological terms acts or influences:

  • Growth and development of children and adolescents;

  • In body weight;

  • In the memory;

  • In the regulation of menstrual cycles;

  • Fertility;

  • In concentration.

  • Secretion Regulation:

    • Hypothalamus;

    • Hypophysis;

    • Thyroid.

 

The main hormones produced by the thyroid and released into the bloodstream are:

  • It produces T3 (triiodothyronine) and T4 (thyroxine), which stimulate and regulate metabolism.

  • It produces calcitonin , which removes calcium ions from the blood and deposits them in the bones.

Research shows that 60% of the population has thyroid nodules at some point in life, however, this does not mean that they are malignant. Problems that may be associated with thyroid malfunction:

  • Muscle pain and weakness;

  • Muscle cramps;

  • Dry and scaly skin;

  • Loss of libido (sexual desire);

  • Pain, numbness and a tingling sensation (carpal tunnel syndrome) in the hands and fingers;

  • Irregular periods of menstruation;

  • Brittle nails.

 

Thyroid and Emotions:

  • Thyroid disorders along with psychiatric disorders are very common, reaching the attention of clinicians, psychiatrists and endocrinologists. Explain, however, whether they occur because the thyroid interferes with the psyche or whether the psyche interferes with the thyroid has been the subject of many studies.

In hypothyroidism , when there is a decrease in the production of thyroid hormones. Hypothyroidism in adults:

  • Cold intolerance;

  • Cold;

  • Swelling in the extremities and eyelids;

  • Decreased appetite;

  • Weight gain;

  • Slow reasoning;

  • Depression;

  • Increased levels of cholesterol in the blood;

  • Bradycardia (decreased heart rate);

  • Pericardial effusion (accumulation of water in the membrane that surrounds the heart);

  • Heart failure (weakening of the organ).

  • Less protein synthesis:

    • Weak hair

    • Brittle nails and

  • It can trigger Liver Steatosis. Hypothyroidism is seen as a trigger for hepatic steatosis (accumulation of fat in the liver), with the influence of hypothyroidism on intestinal motility. This change leads to a state of greater degradation of the bile salts, increases the absorption of cholesterol and, as a consequence, can cause an overgrowth of bacteria. This causes bile damage, decreases bile flow and increases the risk of developing lithiasis (formation of stones in the gallbladder). This intestinal and biliary impairment caused by hypothyroidism generates an increase in serum cholesterol, as it decreases the conversion of cholesterol to bile salt. Reduces oxidative metabolism in muscle tissue inducing obesity, hyperlipidemia (high concentration of lipids, for example, cholesterol in the blood. This condition can lead to pathological accumulation of cholesterol in the walls of blood vessels, obstructing them, characterizing the disease atherosclerosis) , steatosis (accumulation of fat in the liver cells).

  • Hyperthyroidism. Symptoms can be: Some people tolerate heat less. Some experience anxiety or tiredness. Changes in nails and hair can be noticed. The heart may beat irregularly or become enlarged.Symptoms Hyperthyroidism:

    • State of high excitability, irritability and nervousness;

    • Excessive hunger;

    • Increased motility;

    • Hyperactivity of the intestinal tract (diarrhea);

    • Weight loss (Slimming);

    • Tremors;

    • Heat intolerance (sweating);

    • Increased cardiac work, which later also becomes weakened and can cause cardiac arrhythmia. About 10 to 20% of patients with atrial fibrillation (severe arrhythmia) have hyperthyroidism as a physiological cause .;

    • Palpitations;

    • Exophthalmos (excessive protrusion of the eyeball);

    • Muscle weakness;

    • Extreme fatigue;

    • Insomnia or inability to fall asleep;

    • Menstrual changes;

    • Goiter.

Thyroid problem increases cardiac risk by 30%.

 

By reflexology , when your reflex area hurts your foot, it can signal problems related to insecurity and for women also fears. Nodules can signal that the person has gone through some time that where he felt humiliated.

Parathyroid
Treat: 2nd point, or below (Stubbornness);
Indicates muscle pain and weakness.

 

Spleen
Spleen: Functions in the immune system.
Emotions related to the Spleen - Retains failures, death wishes, apathy. If a person faces more difficulties than he can bear, he can give up, believing that he has really failed, and often losing the will and desire to live. They may have problems with circulation, digestion and indisposition.

 

When your foot hurts: Difficulty saying no. You may be unprotected and wanting to find supporters. Need to help others.

 

Pancreas

When it hurts the foot: Pleasure in life, sweetness in life.

Pancreas: Functions in the immune system.

 

The bile produced and secreted in the duodenum acts in the acidic neutralization of the stomach. Therefore, its stimulation favors the organism to produce bicarbonate;

 

Emotions related to the pancreas: It has to do with the sweetness (sugar) of life. The pancreas is damaged by bitterness, especially in those people who are angry or very bitter. When a person starts to feel sad and sweet, he slowly loses both functions of the pancreas. He cannot eliminate the "acidity" of his feelings and he can no longer maintain his "sweet" thoughts. Pancreatitis symbolizes the loss of the "sweetness" of life and indicates that the person is constantly frustrated, imagining that he will never be able to accomplish what he dreamed of, because he believes that there is no "taste" in trying and that life always makes his desires difficult. Learn to accept events, whatever they may be, analytically and not emotionally. What I am proposing is that you turn all your annoyances and frustrations into thoughts of optimistic provisional acceptance. This means that you should reassure yourself, pay attention to the fact that it bothers you, see your own mistakes and, finally, try again without fear and with fewer errors. Always believe in yourself and try different methods of achieving success.

 

Vesicle:
When your foot hurts: Difficulty absorbing new things.
Vesicle stones should not be treated by reflexology;

========================================

o Anger contracts my right side, close to the Liver;

o Concern affects my upper left side, close to the Spleen;

o Anxiety and impatience, my upper part, close to the Stomach; o Sadness, the lower sides, close to the Lungs; o Fear, the lowest and deepest regions, close to the Kidneys ...

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